loose weight easily
hi friends . this is my first blog , i have struggled a lot in my life due to weight issue but now i have overcome it by healthy lifestyle and good eating habits and of course with the help of this magic drink . So lets get start the recipe with ingredients, process and consuming process....
INGREDIENTS
water - 1 liters
cardamom(elaichi) - 2 pods
cinnamon(dalchini) - 1 inch stick
mulethi - 1/2 inch stick
green tea - 2 teaspoons
honey - 2 teaspoon
black pepper(kali mirch) - 8 pices
making procedure
friends first you have to take one saucepan or any utensil that can contains 1 liter of water . take water in utensil put all the ingredients in it except honey. Then boil it until 1/4 part is evaporated. then put the mixture away from gas stove . let is cool down till lukewarm after that mix honey in mixture and your magical drink is ready.
how to consume
first you have to take this drink 1 glass empty stomach in the morning . now put rest of the drink in bottle and sip little-little amount drink through out the day..
friends if you drink this as i told you the you can see results in 1 week...
THANK YOU FRIENDS..